Chill Out Massage
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This unique top to toe massage blends together Thai
massage, reflexology, Indian Head massage and Balinese
massage, and other techniques.
This will give you a powerful yet gentle and specific
whole body therapy to rebalance, revitalise and relieve
stress.
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The complete chill out massage takes 90 minutes and you will
leave with a positive and revitalised spring in your step
and sense of well being!
Contact me to discuss your requirements.
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Deep Tissue / Remedial Massage
Deep tissue massage techniques are designed to assist in
correcting problems and imbalances in soft tissues that are
caused from repetitive physical activity and trauma.
This massage stimulates the blood and lymph flow, so increasing
the supply of oxygen and glucose and the removal of toxins,
carbon dioxide and lactic acid.
It also speeds up the healing process, reduces swelling and
bruising and reduces pain.
Contact me to discuss your requirements.
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Thai Massage
Thai massage is based on the concept of energy lines running
through the body.
Disturbances in the flow of energy result in insufficient
supply of energy. In Thai massage a unique combination of
acupressure, Hatha Yoga, manipulation and massage techniques
draw energy to the places most in need and disperses the blocked
energy from where it is congested. This stimulates the flow
of energy and helps to restore general well being.
Thai massage is beneficial for people of all ages and flexibility,
irrespective of their levels of suppleness. No one is taken
beyond their personal limit.
The treatment is both relaxing and energising. The yoga positions
and stretching make it ideal for sports people and dancers.
Contact me to discuss your requirements.
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Aromatherapy Massage
This is a slow relaxing massage using Aromatic pure essential
plant oils, essential oils have many possible therapeutic
properties and are used to treat a wide range of ailments,
many essential oils can lift our moods and so aid in our
healing. The oils will be blended to suit your requirements
and needs. These Aromatic oils are deprived from plants,
trees, bark, and flowers.
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Corporate Massage
On-site massage in the work place!
On-site chair massage is a 10-20 minute massage to the neck,
shoulders, arms, hands and back, performed right in your work
setting, fully clothed using a portable massage chair.
Helps with stress and tiredness as well as RSI (Repetitive
Strain Injury) - re-engergises mind and body.
The work environment can present many stress related injuries
plus poor posture etc. can lead to headaches, IBS (irritable
bowel syndrome) cramp, eyestrain etc.
Contact me to discuss your requirements.
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Sports Massage
Pre-massage warms and stretches the muscles and prepares
the body before the sporting event. Sports performance can
be improved and enhanced.
Post sports massage helps cool and relax the muscles after
the event aiding the aching and tightened muscles.
Contact me to discuss your requirements.
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Indian Head Massage
Indian head massage is a massage that extends to the neck,
shoulders, upper back and arms. This safe, simple yet effective
therapy practised by Indian women combines herbs, spices and
aromatic oils.
Massage has an important medical function and does not only
strengthen muscles and firm the skin but also encourages the
body's natural healing abilities.
Indian head massage has been practised for over 1000 years.
It was originally developed by women as part of their grooming
routine.
If you are feeling stressed or angry, tension tends to build
up around your head, neck and shoulders - these are important
energy centres within your body. This tension might later
show up as a stiff neck, sore shoulders, eye strain, insomnia,
fatigue and even hair loss.
This therapy works on the emotional as well as physical level.
Contact me to discuss your requirements.
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