Rhythmical movements for release and energising.

This deeply enjoyable and gentle form of bodywork combines movements of stretching, uplifting and rotating with a continuous rhythmic rocking for joint release, including movements for the neck, spine, ribs and limb joints. It also covers arm movements that can be used to promote release in the shoulder girdle and upper back, and leg movements to release the lower back. The regularity of the background rhythm creates a sense of ease and flow.

The effects of pulsing occur below the level of conscious awareness and will continue to be felt for some while after the session. Whatever is present is allowed to surface without in any way forcing or breaking down resistances.

Benefits:-

- Gently releases muscular and emotional tension
- Harmonises the various circulatory pulses
- Eases stiff joints, increasing flexibility
- Fosters deeper, easier breathing
- Simultaneously releases and energises
- Imparts an overall cellular stimulation
- Like dance, develops the inner sense of movement
- Contact with natural body rhythms stimulates self-healing and centred self-awareness
- The wave-like movements help you flow with life and attune to an inner wisdom