A firm Stress Reduction massage working deeply into the muscles to effect deeper and more complete release. The pressure and depth of the massage will be applied gently at first working initially very much within the client's comfort zones.

Massage strokes with movement techniques promote release, flexibility and will also energise the body.

Nearly all areas of pain or sensitivity can be caused by any combitnation of physical or emotional stress.

Benefits:-

- Muscular release and mobility
- Joint mobilisation
- Relaxed and energised
- Blood and lymphatic circulation increased